Shoulder Dislocation Rehabilitation
Heavens it goes on for a long time and can be agonizing, but it gets to be a real step forward when the agony is focussed on a few small movements, and MOST of what you do suddenly (and it is NOT suddenly - you have been working on it) starts to seem to work. The examples are horridly sad - you can dry yourslef with a towel after a shower, and get into your clothes without too many complex manoevres.I do thank my physiotherapists for goading me on.
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